Life after the procedure can be a bit of an adjustment for those who have undergone bariatric surgery. Weight loss medications and supplements are often recommended to help with this transition. Read more about the types of medication and bariatric surgery supplements that may be prescribed for you after your surgery in our post!
1. Iron
After surgery, you will become somewhat anemic. This is because your body’s ability to absorb iron has been impaired by the bypassed stomach and intestines. If left untreated, this would lead to a life-threatening situation.
Your doctor will order blood tests to monitor your iron levels while you are healing, but it’s a good idea to take your own actions.
Iron supplements can be found at your local pharmacy, health food store, or online. A good daily dosage is 40-80 mg of elemental iron for women and 60-120 mg for men.
2. Vitamin D
Your body will also be severely vitamin D deficient due to fat malabsorption and decreased sunlight exposure. Even if you were taking a supplement before surgery, it might not be enough.
It is always best to check with your surgeon about what dosage of supplements after bariatric surgery they would recommend for you.
3. Vitamin B12
Vitamin B 12 is important not only for those who may be deficient before surgery but also after surgery as well. This is because it helps the body absorb iron and heal your stomach lining.
If you have a meat allergy or just do not wish to take a supplement that contains animal products, you can take Vitamin B 12 in the form of methylcobalamin tablets.
4. Omega 3 Fatty Acids
Your digestive system will be damaged after surgery, leaving you with an impaired ability to absorb nutrients from your food. Omega-3 fatty acids are necessary for brain development and function, but they are often hard to get in supplement form.
Smaller meals will help you feel fuller longer so that your brain gets the nutrients it needs, which can lead to better moods and an improved digestive system.
5. Calcium & Vitamin D
The bypassed intestines will also affect your body’s ability to absorb calcium, which is necessary for strong bones and teeth. This can lead to osteoporosis if left untreated.
Your doctor will check your calcium levels, but it is a good idea to take a supplement post-surgery.
6. Fiber
After surgery, it is common to have a lack of fiber in your diet. This can lead to constipation and poor digestion.
Fiber supplements should be taken with a doctor’s permission to make sure that they are safe for you to take. Too much fiber can decrease your body’s ability to absorb nutrients, so it is best to consult with your doctor or registered dietician before taking one.
When asked How Long Does It Take to Recover from Bariatric Surgery? The answer depends on various factors, one of which is how you maintain your body. Even with the Best Bariatric Surgery in Mexico, it’s important to make sure you are taking the right supplements and medications after bariatric surgery. The following list is a good start.
