Weight loss surgery is an increasingly popular procedure in the United States. Bariatric Surgery reduces your stomach size by surgically removing a portion of it, which can result in significant changes to your hairline and hair texture. However, hair loss is one of the common side effects of bariatric surgery.
Hence, in this article, we’ll discuss how you can prevent hair loss after bariatric surgery.
What is Bariatric Surgery?
Bariatric surgery in Las Cruces is a weight loss procedure that involves stapling, removing or altering the stomach to help lose weight. This type of surgery can affect your hormones and slow down the digestive system, affecting how nutrients are absorbed from food. In some cases where there’s rapid hair loss after bariatric surgery, it might be due to a vitamin or mineral deficiency.
How can You Prevent Hair Loss following Bariatric Surgery?
You can do a few things to prevent hair loss after bariatric surgery.
1. Take Iron Supplements
If you have a vitamin or mineral deficiency, take iron supplements that are approved to treat hair loss. It will help your body absorb more nutrients from food. It can prevent further nutrient deficiencies, which in turn prevents future hair loss.
It will be best to drink at least eight glasses of water every day because this helps keep the digestive system running smoothly.
Also Read, What to do about Loose Skin after Bariatric Surgery?
2. Increase Protein Intake
Increase your protein intake because this will increase the number of amino acids in your bloodstream. Amino acids are important for healthy hair growth, so you’ll want to consume a large variety of proteins from different food sources each day. This can prevent nutrient deficiencies which is essential when trying to avoid future hair loss after bariatric surgery.
For example, you can eat eggs, lean meats like chicken or turkey and protein-rich plant foods.
3. Take Your Vitamins
Taking your vitamins is equally important during hair loss prevention after bariatric surgery. Vitamin A, C and E are antioxidants that help protect the body from free radicals, preventing cellular damage. This can improve healthy cell growth, which will result in healthier strands of hair over time.
You can find these vitamins in many different foods, including fruits, vegetables, and fortified foods. If you’re not getting enough from your diet, ask your doctor if they recommend a multivitamin supplement to help fill in the gaps.
To Conclude
These were a few key tips for preventing hair loss after bariatric surgery. If you’re considering bariatric surgery, be sure to speak with your doctor about the risks and side effects, including hair loss. They’ll be able to better guide you in terms of various preventive steps for the surgery.
